MS, RD, LD
Cheryl Mussatto is a clinical dietitian for Cotton O’Neil Clinics in Topeka and Osage City with over 25 years of experience. She is also an adjunct professor for Allen Community College, Burlingame, Ks where she teaches Basic Nutrition and a blog contributor for Dr. David B. Samadi, a world renowned prostate cancer surgeon and urologic oncologist.
Cheryl has a master’s degree in Dietetics and Nutrition from the University of Kansas and a bachelor’s degree in Dietetics and Institutional Management from Kansas State University. She is also the author of the book, The Nourished Brain, The Latest Science on Food’s Power for Protecting the Brain From Alzheimer's and Dementia available on Amazon.com in both paperback and ebook formats.
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Coconut water is one of the healthiest nutrient-rich drinks that nature offers us. Be it dehydration, balancing your salts levels, or an upset stomach, coconut water helps alleviate many health concerns. However, is drinking coconut water safe for diabetics? Though […]
If you want to know the effects of consuming fenugreek for diabetes treatment, we got you covered with all the details! Diabetes is a chronic disease that is found among all age groups and sexes all over the world. About […]
Goat milk benefits may sway you to choose it over cow or buffalo milk. Natural homogenization also makes it easier to digest than many other milk types. Goat milk contains more calcium and vitamins A and B6 than cow milk […]
Sugar may satisfy your taste buds but seriously harm your body and cause you to develop diabetes and/or gain weight. This is where erythritol’s benefits come into the picture. Erythritol is a sugar alcohol that has almost no calories and […]
Triphala is an ancient natural remedy better known for its many nutritional benefits. This Ayurvedic medicine is native to India and is a mixture of three fruits (1). Triphala churna’s benefits can be attributed to its anti-inflammatory and antioxidant properties […]
Several side effects of protein supplements may make you hesitate before taking them. Protein supplements help meet the body’s daily protein requirements. In addition, they are convenient to consume. However, excessive intake of protein supplements often leads to health problems, […]
There are many health benefits of pickle juice. Drinking a glass of pickle juice can prevent post-workout cramps. This fermented cucumber product is a good source of nutrients and vitamins A, C, and K, potassium, magnesium, and calcium. Consuming some […]
Cow urine is used as old traditional medicine and its benefits are so wide-ranging that you are sure to be amazed listening to them. It’s good for flawless skin, hair care, healthy digestion, and even heart health, wellness, and a […]
