PAHM, PharmD, Certified Functional Specialist
Dr. Benjamin Gibson is an award-winning multi-state licensed pharmacist and nutritionist published on PubMed. He is also a best-selling author, international podcast host, international newspaper reporter, and health coach. He has 15 years of experience and a bachelor’s degree in biomedical engineering and a doctorate in pharmacy.Dr. Gibson helps clients sleep better, lose weight, and get stronger bones without medicine or exercise but with technology. He has been featured on a radio station in Los Angeles, California, where about 8 million people had the opportunity to listen to his talk about CBD. He was also featured on Wellmed radio to over 550,000 geriatric patients on the subject of better diet to get healthy. His book on the role of probiotics to prevent diseases is forthcoming.
Our Medical Review ProcessOur team of medical and health experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure the readers have access to credible and reliable information. Learn more about our medical board.
The target heart rate calculator is used to assist individuals and help them determine their optimal heart rate zones during exercise as per their resting heart rate and age. This allows users to achieve different fitness goals, such as improving […]
The diabetes risk calculator is an effective tool designed for determining a person’s risk of type 2 diabetes based on different factors like age, weight, and physical activity. Individuals can determine their risk by entering relevant data, which enables them […]
This sleep calculator is designed to help you discover your ideal bedtime by optimizing your complete sleep cycles. Sleep is composed of 90-minute intervals that recur during the night (1). Rousing yourself at the end of a sleep cycle rather […]
Creatinine clearance is the measure of the rate at which blood plasma is purged of creatinine per unit of time. Calculators for CrCl are available to estimate this value, offering a specific approach for its determination. This method is known […]
Blood Alcohol Concentration (BAC) is used to measure the amount of alcohol intoxication. It is usually expressed as a percentage of alcohol in mg per 100 ml of blood. Wondering how to calculate BAC values before hitting the road? A […]
Cholesterol is a waxy substance that is found in many foods we eat and also in our body’s cells. Our body can make the necessary cholesterol required for its normal functioning. It is used in the synthesis of hormones and […]
Urine tests are used in a wide range of diagnoses – whether it is to confirm pregnancy or determine if the person has UTI or STI. Evaluating the urine output provides insight into your kidney health, bladder performance, and fluid […]
Dealing with constant pain and ache is exhausting, and if the pain is from chronic ailments, it is even worse. Medications are one key factor that provides good relief, especially when coupled with other alternatives. So, here are the best […]
We have just what you need if you are looking for the best jump ropes for double unders. Jump ropes are a favorite among athletes to stay in shape and maintain a low cardio exercise. While you can invest in […]
Athletes and professional runners use shoes with lightweight carbon plates on the midsoles of their shoes. The best carbon plate running shoes ensure that you avoid injuries and stress while running long distances. People who run marathons or are professional […]
If you have been looking for the best wrist wraps, we have exactly what you need. Fitness enthusiasts will stop at nothing to make sure they reach their goals. Their high-intensity workouts go to a new level that ordinary people […]
The best slam balls are functional exercise equipment that targets muscles; particularly abs, pecs, arms, hips, and calves. While similar to a fitness ball, they are covered in rubber padding and made of thicker materials. They are used across a […]
Health issues can be a pain when we have so many things to accomplish and fulfill, and diabetes is the leading cause of problems for many. Diabetic Peripheral Neuropathy is another branch of issue that occurs in diabetic people. This […]
The FlipBelt features maximum stretch, recovery stitching, and flat seam and piping. Going for a jog or a run on a regular basis will keep you fit and your metabolism pumping and the best runners’ belt will be icing on […]
With a plethora of comfort devices making their mark, getting the best foot rocker would cut it as one of the best investments. Foot rockers are for individuals who love wearing heels or even for those who need to walk […]
Dry and cracked feet are indeed everybody’s nightmare which is why we have put together a list of the 13 best moisturizing socks that are available on the market. With these socks in place, you can fulfill your dream of […]
Family celebrations, weekend getaways, and late-night parties can be tempting, and you may feel the urge to go for a few extra drinks. Such situations call for you to keep the best breathalyzer handy. It will help you monitor blood […]
