BHMS
Dr. Rekha Yadav is a certified trichologist from the International Association of Trichologists, Australia. She established her hair and scalp practice in 1999 in Mumbai, India, and has over 20 years of experience in this field.
She specializes in treating hair and scalp problems through natural and safer treatments and diet and lifestyle changes whenever possible.
Our Medical Review ProcessOur team of medical and health experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure the readers have access to credible and reliable information. Learn more about our medical board.
You can include a mask in your hair routine to help nourish your tresses and provide them with a much-needed boost for what they go through every day. So, how to use a hair mask effectively to strengthen your locks […]
What you eat matters to your health, both inside and out. Thinning hair is often a tell-tale sign that your hair follicles are not getting enough nutrition. But there are a few nutrient-abundant foods for thinning hair that can increase […]
Many people prefer hot oil treatment to care for their hair and keep it healthy. Unfortunately, many of us use too many hair care products, which affects hair quality and causes damage. For example, using different shampoos, wrong shampooing techniques, […]
There are effective birth control pills and medical devices that can be used to prevent pregnancy. One such (IUD) is Mirena. However, research shows that this T-shaped device may cause alopecia in a few patients (1). Only a small number […]
Recent years have seen more people turn towards natural, alternative hair care methods instead of chemical products. Proponents of Ayurvedic practices swear by the benefits of ashwagandha for hair. This herb is often used in hair care products. It boosts […]
When it comes to anti-aging routine, our mind automatically shifts to skin care. However, an anti-aging hair care routine is equally crucial. It is because the hair changes with age. Aging affects the hormones and other mechanisms in the body. […]
If there is one Holy Grail product that all curly-haired women need, it is a hair diffuser. A hair diffuser is a bowl-shaped attachment for your hair dryer. It has multiple spokes that diffuse the airflow from hair dyer. Using […]
Frizzy hair is difficult to maintain, no matter how much effort you put in to make your hair look flawless. It becomes frizzy within minutes of you leaving home. Thankfully, there are some effective home remedies for frizzy hair that […]
Neem oil for hair care is a traditional natural remedy for hair problems. Neem has countless health benefits associated with it, recorded throughout history, and is used as an Ayurvedic herbal ingredient in many traditional remedies. No wonder its oil […]
Do you hit the bed as soon as you feel sleepy but forget to attend to one of the most important aspects – protect your hair while sleeping? If you are making this mistake, please have some mercy on your […]
Bouncy and lustrous curls can attract many eyeballs. If you have straight hair and want those curls to last long, try perming your hair. But the question of how to perm hair arises, especially when you are new to the […]
You are staring at the mirror and notice a few stray gray strands. Unfortunately, constantly coloring your grays is not healthy for your hair and may not be financially feasible for you. A popular traditional remedy is using coconut oil […]
Coconut oil is good for adding moisture and luster to your hair. However, it can make your hair look greasy and sometimes cause breakouts on your forehead. How to get coconut oil out of hair in that case? Washing it […]
Just like our body shape and skin tone, we all have different types of hairlines too. Over the course of time, our hairlines change due to factors like genetics, lifestyle, and age (1) (2). If you are unhappy with your […]
Hair loss affects people of all races, ages, and genders. It can be triggered by nutrient deficiencies, genetics, medical illness, certain medicines, or hormonal irregularities. There are different types of hair loss out of which some may resolve on their […]
If you have Lupus, hair loss might be a common experience for you. Lupus is an autoimmune condition that creates inflammation throughout the body, affecting even skin and leading to hair loss and hair thinning. Delve deep into this condition […]
Finasteride for hair regrowth has taken the world by storm. It is a prescription drug used in small doses to treat androgenic alopecia (1). Androgenic alopecia is a common cause of hair loss in men and women. It affects about […]
If you are setting out to get rid of head lice, you may encounter many tall claims. The idea that hair dye kills lice is one of them. Head lice infest your scalp and devour your blood, making it itchy […]
Blame it on the hormones if you are losing way too much hair, as they are one of the many factors responsible. Especially testosterone hair loss, leading to androgenic alopecia (female and male pattern baldness). Are you wondering how a […]
Most often, we end up choosing the wrong hair care products for our hair because we do not know our hair type. In this article, you can learn how to determine your hair type to take better care of your […]
Some of us dream of having long, luscious hair, though we can’t seem to make our hair grow any faster. The harsh truth is – there is no secret miraculous elixir that can give you a magical Rapunzel-like hair growth […]
Choosing the right toner for your highlighted hair can be quite tricky. Have you recently experimented with hair coloring and regretted it? Or are you seeking a technique to spruce up your fading hair color so it does not look […]
Do you love sleek hairstyles but don’t want to plug in the straighter? Do you keep wondering how to straighten hair naturally? Well then, we’re here to help. Why destroy your hair with heat and styling tools when you can […]
Can you dye wet hair? This has been a topic of debate every time, hasn’t it? Coloring your hair at home is simple – you just need to wash your hair and apply color to it. But this is not […]
Curly hair is beautiful, but washing it can be tricky. When you are in the shower, you may be making some mistakes that damage curly hair. While everyone\’s hair wash routines are as unique as their curls, there are some […]
