RDN, CPT
Girlene is a registered dietitian in New Jersey, USA, with 4 years of experience. She graduated with a Bachelor of Science in Nutrition and completed a 1200-hour dietetic internship from Rutgers University, where she learned Clinical Nutrition. Girlene has experience with clinical nutrition as an inpatient, outpatient, private practice, community dietitian. She specializes in adult weight and diabetes management and helps in guiding children towards a healthy weight and achieving good overall health while they grow. Girlene has experience with multiple cultures and ethnic backgrounds and knows how to adapt a healthy diet to a person's specific food preferences. She is fluent in English, Spanish and in Portuguese.
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Presentation is important – whether it is a business proposal or a culinary masterpiece. Don’t you think so? And what is one of the most common ingredients used to garnish and present a dish? Yes, it’s cilantro. This wonder herb […]
Healthy living requires consuming estrogen-rich foods. The levels of important hormones such as estrogen, progesterone, and testosterone decrease with the onset of menopause. Estrogen plays a crucial role in cholesterol metabolism as it increases good cholesterol levels and reduces bad […]
Is white rice healthy? Are you concerned about the purported negative effects of white rice? Well, what if we told that white rice benefits you in multiple ways? Yes, you read it right. Over two thirds of people globally are […]
