RDN, CPT
Jesse is a registered dietitian, personal trainer, and a certified strength and conditioning specialist with 6 years of experience in training people from all ages, backgrounds, and fitness levels. From athletes, crossfitters, powerlifters, Olympic lifters, and bodybuilders to the average person looking to get into shape, Jesse provides nutritional counseling for various needs and health conditions. He has experience working with people looking to lose weight or gain muscle, people with diabetes, vegans, vegetarians, children, pregnant mothers, and people with diabetes, kidney disease, liver failure, heart failure, high blood pressure, high cholesterol, etc.
Our Medical Review ProcessOur team of medical and health experts reviews articles written by experienced writers and subject matter experts to check for accuracy and authenticity. The editorial team duly incorporates the feedback in the articles to ensure the readers have access to credible and reliable information. Learn more about our medical board.
Jump ropes are for all ages, and we love how fun they are! There is nothing like using the best-beaded jump ropes when performing a low-intensity workout. Fitness enthusiasts and wellness consultants all over the globe have different opinions about […]
The benefits of rose hips go beyond what you have imagined them to be. They are rich in vitamin C and bioactive compounds like phenols, lycopene, and ellagic acid. These false fruits of wild rose plants are used in traditional […]
Lion’s mane mushrooms got their name from their majestic shaggy white spines that look like a lion’s mane. These mushrooms are a delicious addition to savory dishes and can also be used as a powdered supplement in drinks. The mushrooms […]
The best vibrating foam roller is specially designed to relieve stress, reduce pain, prevent injuries, and improve flexibility. You can use these rollers after pre-and post-workout. The massagers prep your body for doing a high-intensity workout. It also cools the […]
Achieving a chiseled belly and a fit core can be challenging. But you can make the process easier with the best ab straps mentioned in our list. They allow you to indulge in hanging ab exercises for core strengthening. One […]
For anyone interested in fitness and health, a treadmill is a piece of exercise equipment worth buying. Get the best manual treadmill without a second thought. Gym trainers and fitness experts alike always recommend using the treadmill to get your […]
If running is your passion, then you must have the best ice cleats to assist you. Be it rain or snow, runners know the importance of a good run. It plays a major role in improving overall physical health and […]
The best full-body vibration machine is intended to help a person lose weight and build muscles. Also known as a whole-body vibration machine, this equipment stimulates a person’s body to burn calories and alleviate soreness in the muscles.. Some studies […]
Cornstarch is one of the most widely used ingredients in the food industry and in most households. It comes to mind when you think of making thick gravies and soups. It is used in many industries, including health and bioplastics, for its adhesive properties. […]
Dry fruits and nuts have always been a healthy snack option! Fig or anjeer is one such fruit that is mostly dried along with other nuts and berries. However, given its many health-benefiting properties, it is easy to go overboard […]
Black gram, also known as urad dal, is a legume native to South Asia. Many South Asian cuisines feature this pulse crop in stews, soups, and fermented foods. It is packed with essential nutrients, including protein, minerals, vitamins, dietary fiber, and […]
Turkey berry is a small green fruit of the tropics. These berries grow on bristly bushes that can overrun farmlands and pastures or displace native plants. Some countries revere it as a delicacy, while others view it as a noxious […]
