BAMS, Ayurveda Specialist
Dr. Naveen Sharma is a renowned Ayurveda specialist with an experience of 10 years. He completed his Bachelor’s degree in Ayurveda, Medicine and Surgery(B. A. M. S) from Rajiv Gandhi University of Health Sciences, Bangalore, Karnataka, in 2007. He has a professional membership with AYUSH. Dr. Sharma’s specialties include cancer, liver disorders, autoimmune disorders, lifestyle disorders, migraine, hair fall, PCOD (Polycystic Ovarian Disease) lifestyle, and Swarn Prashan (Ayurveda immunization). He is currently working as Chief Ayurveda Physician at Atharva Ayurdhama Ayurveda Hospital, Kangra, Himachal Pradesh, and provides online consultation on many platforms.
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Your hands are busy throughout the day engaging in something or the other that exposes it to the elements of nature. On top of that, cold and dry weather can leave your hands dry and rough. If you are looking […]
Mugwort grows in Northern Europe, North America, and parts of Asia. It is a root-based aromatic perennial plant. It is known to ease joint pains, relieve menstrual pain, and even cut down cancer risk. Although more qualitative research is warranted, […]
Some of us are blessed with naturally thick and wonderful eyebrows. But some of us need the help of eyebrow pencils and products to give us a more pronounced eyebrow. Luckily, there are a few ways to regrow your eyebrows […]
Contrary to popular belief, hair falls the most during summer (1). While your perfect idea of summer is sipping a cool lemonade on a beach, watching a few extra strands on your brush is not the best way to celebrate […]
Nature is the best medicine, and you know how beneficial natural products are for your skin. Ayurveda, the ancient and holistic science, can be the answer to almost all your skin care troubles. Ayurvedic face packs for glowing skin are […]
Chasteberry is a popular herbal supplement that is mostly used to treat the symptoms of and (1). This herb is scientifically termed as Vitex agnus-castus. While its effectiveness in treating menstrual problems is known, you also must be wary about […]
Horny goat weed is called yin yang huo in Chinese and is botanically known as Epimedium. Horny goat weed benefits include improved and enhanced production of certain hormones. It also is a natural and offers other important benefits too. In […]
Using guava leaves as a natural remedy for hair is getting more popular today. These leaves are touted as the next big thing for fighting hair loss and promoting hair growth. Latest trends reveal that people believe But is there […]
People all over the world use henna for hair nourishment. Your hair comprises keratin proteins that keep it strong (1). But these proteins can be damaged due to UV rays, oxidative stress, chemicals, heat styling tools, weather, and pollution (2), […]
Calendula flowers are not only aesthetic but also are valued medicinally. Calendula benefits you in multiple ways with its antibacterial, antiplaque, analgesic, and antiviral properties. They are also rich in antioxidants and exhibit the astringent effect. Many state that this […]
If you have got a cold or a cough, there is a possibility that you may also experience a loss of taste and smell. Based on the severity of your condition, it could be a partial or complete loss. Smell […]
Ylang ylang essential oil benefits your health in numerous ways. This floral fragrance is extracted from the yellow flowers of a tropical plant, Ylang ylang (Cananga odorata), native to southeast Asia. This essential oil is obtained by steam distillation and […]
Mushrooms are tasty and have been used in culinary fields across global kitchens for their unique flavor and various nutritional benefits. However, consuming or inhaling the spores of mushrooms can cause an allergic reaction (mushroom allergy) in some people (1). […]
Hair fall and breakage can make you pull your hair apart. If you are here wondering how to stop hair breakage and protect it from further damage, we have got you covered. While everyone has experienced some hair fall and […]
Have you spent hours searching the internet for the right remedy to your frizzy and lifeless hair, only to be let down? Don’t worry. We are here to assist you. Let us discuss how to use honey for hair growth. […]
Can you use apple cider vinegar for dandruff? Let’s have a look! Dandruff is probably one of the most common hair problems, affecting nearly 50% of the world’s population (1). There are numerous anti-dandruff products available online and over the […]
There are several reasons why one can get a sore throat. While most sore throats go away on their own, you can try natural ingredients such as apple cider vinegar for your sore throat. Made from fermented apples, apple cider […]
Thyme is traditionally used in Mediterranean dishes and for medicinal purposes. However, a few side effects of thyme might make you reconsider consuming them. According to the research, thyme can treat various health problems, including sore throat, diarrhea, and . […]
Does sweating lead to hair thinning and hair loss? Yes, it can. Shocked! That is correct. People commonly believe that sweating too much is beneficial to their health. That, however, is not the case. Although sweating is a good method […]
Cascara sagrada is categorized as a bitter herb and is known for its laxative action. The benefits of cascara sagrada can be attributed to its bark, which possesses many medicinal properties. This shrub is native to the western parts of […]
Are you constantly asking yourself, “Why is my hair so oily?” If you have an oily scalp, you’re not alone. We know that excess oil buildup can make your hair greasy, brittle, and grimy, which provides an excellent habitat for […]
Blackheads are a type of acne that forms due to clogged pores on your skin (1). They typically appear on the nose and can be tough to remove. Don’t worry. We will help you with ways to get rid of […]
Moles can be a cosmetic concern for many of us. Not everyone is confident to flaunt them, especially if they are on your face. While there are numerous ways to remove moles in dermatology and alternative medicine, many people prefer […]
Hair texture is defined as the thickness or width of each hair strand and the following can be classified into three categories: fine, medium, or coarse. Constant exposure to pollution, dust, poor diet, and stress can change and affect your […]
From treating your sore feet after a long day at work to a soothing pedicure, Epsom salt’s benefits are numerous. Epsom salt or epsomite is used for various purposes. It relieves stress instantly, effectively combats soreness and dryness of the […]
As hair loss and thinning hair are becoming prevalent issues among many, several individuals are increasingly looking for tips to control hair fall. Hair loss has become a common concern, whether due to genetics or the constant stress we have […]
The appearance of dark circles under the eyes is rather common. These are sometimes accompanied by sagging skin around the eyes, giving them a baggy appearance. Both men and women are prone to develop dark circles. Stress, lack of sleep, […]
If you have ever experienced an uncontrollable itch and irritation in your groin area, it might be jock itch. To get rid of jock itch, you might need to give it some time and take proper medication. However, the simple […]
Children are more likely than adults to develop ear infections. Infections can be caused by a variety of things, including viruses or bacteria, wax build-up, moisture build-up, allergies, and yeast infections (1). And if you are hesitant to use home […]
You can easily learn how to cover gray hair naturally at-home, instead of frequently heading to the salon. Gray hair is one of the most feared problems for people who are entering their 30s. You may disagree, but no one […]
You’ve probably seen welders wearing some important safety equipment like gloves and safety glasses or welding helmets as they work. They use these for eye protection from welder’s flash, also known as welder’s rash. Even though you can get rid […]
Digestive enzymes are crucial for our body as they break down food so that the body can absorb the nutrients. But at times, our bodies do not produce adequate digestive enzymes, which can slow down digestion (1), leading to severe […]
It is a known fact that everyone is born with a different shade and color of lips, but issues arise when occurs. Thus, it is important to recognize the cause and then go for treatments that work well to get […]
If you are here looking for ways to get rid of smelly scalp and hair, we got you sorted. Smelly scalp and hair may affect your confidence to mingle socially and affect your image and self-esteem. Moreover, it just takes […]
It could be a sebaceous cyst if you see an odd bulge on your skin that appears irritated. While these cysts are usually not a cause for concern, they can become larger and cause discomfort if left untreated. In this […]
The benefits of slippery elm were being valued long before the emergence of antibiotics. This glue-like substance was used in treating many acute and chronic disorders, including gastrointestinal issues. The active molecules in this ingredient also relieve insect bites and […]
When you see someone with long, beautiful tresses, it is difficult not to feel envious, more so when you learn that they were born with beautiful hair while you are saddled with dull and scratchy hair. That is why you […]
Using sesame oil for your hair may help promote hair growth and improve scalp health. Sesame oil has been known for its healing and moisturizing properties for centuries. It is a powerhouse of essential vitamins and minerals. Sesame oil, extracted […]
Wondering how to get smooth manageable hair? Do not worry; we can help you. Daily combing and using thousands of different serums do not always seem to function when it comes to tangling and roughness. As a result, your hair […]
Apple cider vinegar is beneficial for improving your gut health and may help with weight management (1). However, many people rely on apple cider vinegar for acne management, and it is also a popular home remedy. While there are not […]
About 12% of the world’s population is affected by kidney stones at least once in their lifetime (1). While medical treatment is paramount, certain home remedies for kidney stones may help ease the symptoms. The symptoms of kidney stones can […]
Let’s talk about curry leaves for hair growth. Hair loss is usually linked to the health of the follicles. Issues like excessive greasiness, pollution, and chemical buildup may clog the hair follicles, leading to scalp irritation, itchiness, and hair loss. […]
We often find ourselves guilty of overlooking the simple yet essential pleasures of life. Not because we want to, but because we are so caught up with other things around us. We do the same when it comes to skin […]
All of us indulge in a lazy day once in a while. But if you find yourself feeling lethargic too often and the feeling of ennui is prominent then it is a cause for concern. Fortunately, there are a few […]
If you have woken up with swollen lips in the morning, you are not alone. External factors such as medications, allergic reaction to food, or insect bites, can contribute to unusually large and swollen lips. Although it is stressful to […]
It can be very frustrating when your hair does not grow beyond a certain length. After all, who does not dream of long, cascading tresses that flow in the breeze? Are you frustrated of using hair loss products that wouldn’t […]
If you are unaware of the benefits of bhringaraj oil for hair growth, we can help you learn more about this excellent remedy. Bhringraj is a well-known Ayurvedic herb, and its oil has amazing properties. According to anecdotal reports, it […]
Most of us know oregano as a pizza seasoning. But do you know it has many medicinal properties too? Oregano benefits you in multiple ways. The extracts of oregano leaves were used by Greeks for pain relief and to combat […]
The best hair spa treatment at home can help you rejuvenate your hair without spending thousands of bucks in the salon. Every day, pollutants and dust harm your hair. Include the damaging effects of hairdryers, curling irons, hair straighteners, and […]
If you are troubled by dust allergy, fret not. We got you covered! You can easily treat dust allergies at home. While pollen, food choices, weather, humidity, dust, and pollution can all lead to some allergic reactions, dust allergy often […]
Sage is a flavoring agent that you use in cooking your favorite food items and a special herb with high medicinal values. It has a strong aroma and adds extra flavor to sausages, salads, soups, or stews (1). The benefits […]
Acne affects up to 50 million Americans every year, making it the most common skin condition in the United States (1). And most of us often resort to home remedies for mild to moderate acne. One such popular natural remedy […]
Made up of chains of proteins such as amino acids and keratin, constantly exposed to dust, chemicals, and the forces of nature can deprive your hair of these essential proteins (1). Since going to the salon for treatment can be […]
Flax seeds for hair growth are gaining attention for the array of benefits they offer. These tiny seeds are rich in vitamins B, E, and omega 3 fatty acids (1). Regular use of flax seeds helps maintain a smooth hair […]
A hair dye job gone wrong can be the cause of great stress. But, fret not. Try using a DIY hair toner to get rid of the brassy hue before trying extreme measures such as chopping your hair or dyeing […]
Your healthy and bright facial features should be complemented by a glowing neck, too. Therefore, you must invest in homemade and natural remedies as an alternative to your commercially bought products to get rid of a dark neck that is […]
Armpit lumps are common in both men and women and are caused by swollen lymph nodes in your armpits. Often, these lumps can be warm and painful and in worse cases grow into an armpit abscess as well. Dr. Anna […]
We all have gone online, finding the best ways to get thicker and longer eyelashes. Most of the time, we end up finding nothing useful, but not this time. Thick eyelashes give a magical lash lift to eye makeup besides […]
The benefits of castor oil for eyes are fast gaining popularity. It is one of the most used ingredients in Ayurvedic remedies to promote eye health. It is used to treat many eye ailments, including cataracts, itchy eyes, and red […]
